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Posts Tagged ‘Rebounder’

Jan '12

Joe Weider’s 5-Minute Body Shaper (Vintage)

Oh boy! I finally have a complete 5 Minute Body Shaper Kit, including the manual book with a very young Arnold.
I have my old incomplete one, but half of it is with a generic rope from another unnamed brand. I bought it in the 70s and loved it even back then.
I tried last [...]

Sep '10

Rebounding Mini Trampoline Exercise & The Lymphatic System

You reap numerous benefits from rebounding exercise using mini trampoline rebounders for as little as five minutes a day.
Our bodies HAVE to move. The lymph system bathes every cell, carrying nutrients to the cell and waste products away. Blood is pumped by the heart, but the lymph is totally dependent on physical exercise to move. [...]