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Nov '13

Shizzle (Things to Keep on Hand)

These are a few of my favorite things.   I like to keep these on hand.

In this crazy world, it’s more safe just to stay home, so I find that I can just have my own do-it-yourself exercise and other equipment that is good to keep on hand.

The stuff listed is various superfoods/foodstuffs, supplements, equipment, hygiene, and things to keep on hand.

Keep in mind most stuff listed are my own preferences. It varies among different people. Most of it is stuff I currently use and have, and some of it is a wish-list of sorts.


Noni Juice (Noni 100)

Gogi Juice (Gogi 100)

Maca and Maca Extreme

Acai (Acai 100)

Black Cumin (Black Seed) aka Nigella Sativa

Rick Simpson Cannibis Oil (Good luck with this one)

Raw Cacao Raw Chocolate Cocoa Powder

Wheatgrass Powder

Green Harvest Powder

Barley Grass


Liquid Chlorphyll by Natures Way


E3Live® Blue-Green Algae

* E3Live® is 100% wild grown Aphanizomenon Flos-Aquae (blue-green algae) in Upper Klamath Lake captured at its peak nutritional growth cycle. It is processed by a proprietary method, which maintains its life force and nutrition without using heat, freeze drying or adding preservatives. E3Live® is a whole, raw food rich in vitamins, trace minerals, protein, enzymes, and amino acids.

E3Live® is 100% Organic AFA blue-green algae provides 65 highly absorbable vitamins, minerals, enzymes, and more biologically active chlorophyll than any known food.

Superfoods Brand: Jusuru (contains Biocell Type II Collagen and various superfruits.

Biocell Type II Collagen

Virgin Coconut Oil

Raw Local Honey – YOUR area from your local beekeeper.  AVOID mainstream store brands!

Sea Veggies (Seaweed Extract)

Kelp, Dulse and Kale (loose from your local health food store)

Jogging In A Jug — We make our own

Cinnamon (esp Honey and Cinnamon together)

Various Herbal Teas (Essiac Tea, Red Raspberry Tea)

Fermented Cod Liver Oil by GreenPasture.org

Raw Butter Oil (Ghee) by GreenPasture.org



Tangy Tangerine by Youngevity (it uses the correct form of B-12 as in Methylcobalmin)

Osteo FX Plus by Youngevity

IntraMax and IntraMIN

IntraKID (for children)

MAP Master Amino Acid Pattern

Platinum Plus Amino Acids by Doctor Vickery

G5 Organic Silca Liquid

MSM and Organic Sulfur

Monosodium Phosphate to help rebuild tooth enamel along with Sodium Ascorbate and Calcium/Magnesium product.

Vitamin C as in Sodium Ascorbate from Bronson’s

Vitamin D3 sublingual and Vitamin D Mulsion Forte by Biotics Research

Cellfood by Lumina and Cellfood Silica


Supplements for Hormone Support:

ADHS by Biotics Research

Drenamin by Standard Process

Plus by Mannatech

Pancreatrophin by Standard Process

Meda-Stim by Biotics Research (helps in conversion of T4 (inactive) to T3 (active) thyroid hormone

Cytozyme-PT/HPT by Biotics Research for pituitary

Cytozyme-F by Biotics Research or Simplex F by Standard Process

TransDTropin (see my other blog for detailed information)

External Supplements for Skin Care:

G5 Silica Gel

Jem’s 528 Skin Cream

* I LOVE this stuff!

Ultra Aesthetics Skin Serum

Miracle II Moisturizer

ISUN Skin Restore

* Ingredients: Sesame oil; Sunflower Oleic oil; ‘Emerald Sun Oil’ (Jojoba oil, Gotu kola, Licorice root, Life everlasting [helichrysum], Ginseng, Green tea, Gingko, Boswellia, Hibiscus, Milk thistle, Calendula, Rosemary, Comfrey leaves & root, Spikenard, Fennel, Plantain, Goji berry, Echinacea angustifolia, Echinacea purpurea, Shavegrass, Rhodiola, Lavender, Ashwagandha, Amla, Cats claw, Roobibos, Urucum, Lemon balm, Rose petals & buds, Blue violet, Lotus root); Avocado oil; Shea oil; Rose hip seed oil; Hemp seed oil; Meadowfoam oil; Rice bran oil; Macadamia oil; Kukui oil; Aloe vera oil; Carrot oil; Castor oil; Tamanu oil; Buriti oil; Raspberry seeed oil; Tocopherols (Vit E); Whole plant oil extracts of Turmeric, Calendula & Seabuckthornberry; Essential oils of Peru balsam, Amyris, Vetiver, Patchouli, Sandalwood & Jasmine sambac.


Liquid Dentist made with nano minerals, silver and essential oils.  It is safe to swallow.

Miracle II soap

* Also used  to brush teeth along with drops of Peppermint and/or Spearmint Essential Oil

Lavender Volume Shampoo by Young Living

Holistic/Organic Baby Wipes


Oxysilver, Bionaid and Silver Support

Oregano Oil

Thieves by Young Living Essential Oils

Food Grade Hydrogen Peroxide

3% Hydrogen Peroxide for external

Vodka 100 proof for doctoring, cuts, and other disinfectants.

* We use it for toothaches and infected gums. In place of toxic isopropyl rubbing alcohol. It works like Dr. Gerard Judd’s Alcohol Cure.

Detoxification Methods:

Chembuster (Chemtrail Detox) from Doc Von Peters

Magnetic Clay Baths…

*  LL’s Magnetic Clay DENTAL MERCURY I Clay Bath Deep Detox for Mercury from Dental Fillings Detoxify your Body NOW!

*  LL’s Magnetic Clay MERCURY II Clay Bath Deep Detox for Mercury from Dental Fillings, Vaccines, Mercury Exposure Detoxify

*  LL’s Magnetic Clay RADIATION Bentonite Clay Detox Bath – Radiation Exposure Detox

*  LL’s Magnetic Clay TOX AWAY Detox Bentonite Clay Bath – Heavy Metals & Additional Liver Cleansing Cleanse Herbs

*  LL’s Magnetic Cadmium SMOKER & DRUG DETOX Clay Bath – 10 Baths Per Box Detoxify & Restore

*  LL’s Magnetic Clay Bath DETOX ALUMINUM Bentonite Clay Detox – TEN 1 Cup Baths

*  LL’s Magnetic Clay Bath ENVIRONMENTAL DETOX LL Magnetic Clay Bath & Foot Soak (10 Baths) Detoxify & Restore

* 3-Day Colon Cleanse

* Blessed Herbs Colon Cleanse in Ginger or Mint

Essential Oils for Perfuming, etc…:

* We refuse to use toxic and mainstream colognes and perfumes.  We love and prefer the natural stuff.

Frankincense and Myrrh

3 Wise Men by Young Living

Joy Essential Oil by Young Living

Passion Essential Oil by Young Living

Lavender Essential Oil by Young Living

Jasmine Essential Oil by Young Living

Peace and Calming Essential Oil by Young Living

Forgiveness Essential Oil by Young Living

Geranium Essential Oil by Young Living

Lilly of The Valley by Kuumba

Sandalwood by Young Living

Twelve Oils of Ancient Scripture aloes/sandalwood, cassia, cedarwood, cypress, frankincense, galbanum, hyssop, myrrh, myrtle, onycha, rose of Sharon/cistus, spikenard, + CD 1.1 lb

Equipment (Do-it-Yourself/At Home):

Microdermabrasion Machine…

*  Kendal Professional Diamond Microdermabrasion Machine HB-SF01

*  Kendal Professional Diamond Microdermabrasion Machine HB-SF02

*  Kendal Diamond Microdermabrasion Dermabrasion Machine for facial skin care BM01

*  3 in 1 Diamond Microdermabrasion Machine

*  Kendal 3 in 1 Diamond Microdermabrasion Dermabrasion Machine w/ Vacuum & Spray including 360 cotton filters and 2 plastic oil filters BM02

Lapex 2000 BCS Lipolaser

OmniLux Nu U

Door-Knob Exerciser (modeled from the 5-Minute Body Shaper by Joe Weider)

Rebounder (Cellerciser or Bellicon)

Easy Curves Bust Exerciser

* This works the arms also and is great, but throw away the shitty junk vitamins that come with it.  The vitamins are synthetic (contains red tar dyes and toxic cyanocolbalmin–see my post on B-12).  Take Intramax/IntraMIN and/or Youngevity’s Tangy Tangerine.  The Sea Veg would also be good with this.  Also take MAP Amino Acid Pattern and/or Platinum Plus Amino Acids for muscles.

Slendertone Revive Muscle Conditioner aka FlexEnervive

Slendertone Professional Muscle Conditioner Replacement Gel Pads

Whole Body Vibration (WBV)

Noblerex Platinum K-1 Whole Body Vibration Machine

Vertical Whole Body Vibration: TurboSonic®, Evolution, Theravibe

*  We have one similar to this portable WBV unit, but it did cost alot more.


Zumba Dance DVDs (or online videos)

Joey Atlas Lower Body Makeover DVD

Brazil Butt Lift DVD set

Carole Maggio’s Facercise and No Lipo Lipo DVDs/Books

Fingercot balloons and bulb for NCR…

* Dark Green Adjustable Manual Squeeze Sphygmomanometer Bulb with Valve

* 36 First Aid Finger Cots

* Miracle II Neutralizer Gel

Orgone (We can never have too much!)

True Back, Trueback Non-powered Orthopedic Traction Device

Essential Oil Diffuser in Silver by Young Living Essential Oils

Waterwise 9000 Water Distiller

The Green Star GS-1000 Basic Juicer

Green Star Juicer 3000

Water Ionizers and shower filters

Shower Filter

Skills Learned and other Skills To Learn:

Holistic/Alternative Health



Office and Admin Clerical Work (Thank you technical school!)




Poly-MVA for Pets

Recommended Websites:


Break The Matrix:



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